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Showing posts from March, 2021

New Program Alert: Let’s Get Up

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  Hey there! I am SO excited you are interested in Let’s Get Up and joining me for this JOYFUL program!   What is Let’s Get Up?   You can check out a little about the program here: https://vimeo.com/499283746 Also here is the free workout sample link for you to try:   https://vimeo.com/535944908 The image below goes over all the details and I will cover them below!   Basics : 💃Let’s Get Up is dance fitness that turns each workout into a celebration of self-confidence, body positivity, and joy 🙌 💃30 day program with 6 workouts a week, 30-35 minutes a day 💃Supertrainer Shuan T is BACK and ready to deliver with amazing choreography, inspiration and FUN 💃Focuses on creating wellness while you feel good about yourself. I promise that you will never dread a Let’s Get Up workout; Shaun T will have you looking forward to getting up + getting it done! 💃All you’ll need are some light + medium dumbbells… and your dancing shoes 😉 (just kidding...